Are you aware of any assertive rights in communication? For example, you have the right to say no without guilt, to make a mistake, or to change your mind. All of this is due to your human dignity alone. List of Assertive Rights – the 18 Basic Assertive Rights and Duties!
You have the right to act properly to preserve your self-esteem and dignity, even if someone finds it offensive – provided your motives and intentions are not aggressive.
You have the right to determine what is important to you and what is not.
You have the right to be treated with respect, to be heard and to be taken seriously.
You have the right to say no without feeling guilty.
You have the right to seek information from professionals, including doctors.
If you have any doubts about the interpretation of your self-assertion rights, you should clarify them with the person concerned.
You have the right to do anything as long as you do not disturb, restrict, disadvantage others, prevent them from exercising their own rights.
You have the right to make mistakes, make mistakes and bear the consequences.
You have the right to change your decisions and signal change.
You have the right to have your decision illogical.
You have the right to say “I don’t know” if you are interested in whether you considered all the consequences and factors of your decision before making a decision.
You have the right to say, „I don’t want to talk about this.”
You have the right not to explain your conduct to others unless it affects prior agreement or common interest.
You have the right to shape your relationship with others by any means you choose, provided you do not violate the rights of others.
You have the right to decide whether or not you take responsibility for solving the problems of others. If your help is refused, you have no right to be offended.
You have the right to tell others you don’t understand what they want to let you know if they try to communicate their intentions, problems, feelings, thoughts just by cues and expect you to figure them out.
You have the right to sever relationships that are toxic to you and to your detriment.
You have the right to be alone.